Tailoring your personality type to your fitness program “could potentially maximize” exercise gains and overall health.

CLEVELAND, Ohio — The Cavs built their original identity around their towering frontcourt duo of Jarrett Allen and Evan Mobley. But what if their similar personalities are actually holding the team ...

Notre Dame Quarterback Competition: How do you lead? Quarterback, of course, is the most important individual position in all of sports. This position, more than any other, dictates whether a team ...