Join or renew at the $90 level during our TV Campaign and receive a "Qi Gong: Deeper Flow" DVD. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than ...

As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...

Similar to tai chi in pose but different in practice, qigong meditation is basically the JOMO of mindfulness you need in your life. Check out details here. Qigong is a moving meditation that involves ...

For almost 20 years, I’ve practiced an ancient art called Qigong. Many people have never heard of it. Even fewer know how to ...

Improve circulation, clear tension and pain, and bring healing energy to the lower arms. We live in an age of repetitive motion. From texting to typing, from cooking to working in the garden, the ...

Many years ago I met a woman who had severe medical issues. She told me the only thing that eased her pain and symptoms was her daily qi gong practice. So I was intrigued when my yoga nidra ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

Qi, as I understand it, is a term in Chinese culture that refers to the life force or natural energy that flows in living things and, perhaps, the entire universe. Many Americans know about it through ...