Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Study Design Cross-sectional study. Objectives This study aimed to investigate whether measures of balance correlate with measures of ankle proprioception — ankle joint position sense and movement ...

Fabrice Sarlegna has received funding from the CNRS and Aix-Marseille University. Chris Miall receives funding from the NIH and the Leverhulme Foundation. He has also been funded by the Royal Society ...

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...