Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Knee osteoarthritis pain can be eased without surgery or medication. Researchers are exploring gait training, a method to change walking habits that overload the knee. This approach focuses on small ...

When someone has suffered a stroke, they may have difficulty regaining a proper walking gait. An experimental new device could help, though, by springing up their heel with each step. Stroke victims ...

(CNN) — Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason. However, many people move through their daily walks on autopilot — ...

A physical therapist says these are the hidden signs your posture impacts your walking shoes, and how to fix them.

Presently, in order to get a detailed analysis of their walking gait, patients have to travel to a clinic where they walk on a pressure-sensitive mat. That could be about to change, though, thanks to ...

(CNN) — Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason. However, many people move through their daily walks on autopilot — ...