June has been filled with several dramatic highs and lows for CrossFit, and today the company announced an initiative that could yield positive results for the long term. The CrossFit Scholarship was ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Whether you do these high-intensity CrossFit workouts as a complete set or just try one, they’ll have you bending barbells in weeks. It’s no secret CrossFit workouts are demanding. If you wanna ...

The national strength and conditioning program CrossFit made its way onto the University of Alabama campus in December and has since become UA’s most rapidly growing club. Founded in the early ‘90s by ...

FORT SHAFTER, HAWAII--Being physically fit is a big part of being a Soldier and is very important in maintaining a healthy lifestyle. While maintaining the Army's standard in physical fitness, ...