Forbes contributors publish independent expert analyses and insights. Business leaders recognize that balancing professional responsibilities with personal well-being is essential. Understanding how ...

There’s nothing worse than the afternoon slump. You know the feeling. In the middle of the day, your eyelids feel heavy, your focus wanes, and the thought of finishing your to-do list seems as ...

Editor’s note: Upasna Gautam is a senior product manager on the Platforms team at CNN, where she develops and builds the content management technology that delivers news to the world. After five years ...