Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...

Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent triggers, an attack can come at any time, forcing you to stall your life ...

Do you often feel dizzy — like the room is spinning? If so, you may be experiencing vertigo. If left untreated, vertigo can become a serious problem. You’re more likely to injure yourself because of ...

Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my ...

For the last 41 years Debbie Chickadel has felt like she is always on an airplane. She constantly hears a pop, pop, pop in her ears and feels like she's spinning. Blinking to rest her eyes has the ...

Vertigo is a specific type of dizziness characterized by a false sensation of spinning or movement, distinct from general lightheadedness or motion sickness. Common causes include infections, ...