Positive quote of the day today: Workdays can be tough. Positive thoughts and funny quotes offer a much-needed boost. These ...

Women who use positive humor to describe themselves have higher levels of 'body appreciation' than those who use self-deprecating humor, according to new research. Women who use positive humour to ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

When I die, I want to go peacefully in my sleep, like my grandfather. Not screaming in terror, like the passengers on his bus. If you laughed at that joke, it is because three things happened in your ...