Swimming is commonly considered a cardiovascular workout that challenges your heart and lungs as you travel the length of the pool racking up laps, but thinking of swimming workouts as only cardio ...

Alice Gibbs is a Newsweek Senior Internet Trends & Culture Reporter based in the U.K. For the last two years she has specialized in viral trends and internet news, with a particular focus on animals, ...

Soaking in a hot tub is much more than a luxurious way to unwind after a hard day. It turns out that warm, bubbling water ...