If Inside Out has inspired you to give pole dancing a whirl, then here are some helpful hints to getting started. The internet is a great way of locating a pole dancing class in your area. Visit our ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Jennifer Lopez gave co-star Constance Wu a "pole dancing 101" class in a featurette from their upcoming stripper-scheme flick "Hustlers." In a scene released Friday, Lopez's character, Ramona, tutored ...