A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A food tech company has launched a new tech platform capable of producing plant-based whole cuts that replicate conventional ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders ... “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Eggs and almonds are both nutritious protein sources, but eggs offer complete protein with all essential amino acids, making ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...