Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...
In case you didn't know what your cervix was in the first place, it's a firm cylindrical piece of tissue located at the top of your vagina, just below the base of your uterus — it connects the two.
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