As for the potential benefits over typical walking, they can vary from person to person. The Cleveland Clinic says Nordic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Weight loss guidance can be overwhelming, with many exercise fads promising to help you shift the pounds quickly. While intense gym sessions aren't essential, even a simple walk can help tip the ...

Nordic Walking began in 1930 when Finnish cross-country skiers used ski poles to train by walking during the snow-free seasons. Centered in Finland, the country of origin, it underwent continuous ...

Wow, hard to believe it’s Aug. 6. The Vikings are in camp, they kick off the preseason on Friday, and high school fall sports report for practice a week from today. Before you know it, Labor Day ...

Older adults may gain more health benefits from playing golf than participating in regular or Nordic walking, suggests a study published online in the journal BMJ Open Sport & Exercise Medicine. The ...