In our early careers, we’re taught to say yes to everything; but soon, as we gain more experience, we face the opposite problem—a stream of opportunities, with uncertainty about what to say no to. We ...

This story was originally published on Sept. 5, 2024, and has been updated. Elysia Berman remembers the moment she realized her shopping was out of control. In December 2023, she ducked into a store ...

Forbes contributors publish independent expert analyses and insights. I help people advocate for themselves and leverage opportunities. Whether it’s a volunteer leadership position or doing office ...

Most people hate saying no. Nobody likes the idea of disappointing others, but knowing when and how to say no is one of the most important skills you can cultivate. Done right, “no” can help you build ...

Negotiating a deal is full of highs and lows. At first, the prospect seems promising and you’re full of hope. In the next moment, they’re commenting vaguely on the ever-present constraints of budget ...