You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...

Stool softeners make stools easier to pass by increasing moisture. Stool softeners can take up to 72 hours to work. Other ...

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...