This herb has been used in cooking and for medicinal purposes for 5,000 years, and you can easily make a special drink with it. Swollen eyelids, puffy hands, and heavy legs, these are common signs of ...

Water retention can be triggered by a variety of everyday habits and physiological changes. Here are some of the most common culprits behind sudden water weight gain: Staying well-hydrated helps your ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing ...

Water retention can happen any time of the year, but experiencing swollen, heavy legs is especially common in the summer—and certainly uncomfortable. Luckily, there are some things you can do to help ...