I recently learned about this simple nightly routine that seemed to be a revolution in The Kitchn writer's household: the act of sweeping the kitchen every night before she goes to bed. She says the ...

It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.