Hey Everyone so thought I'd show you what a productive week looks like for me living alone in London as a fitness Content ...
Greetings, everyone! I have successfully managed to crawl out of the gym after leg day, and I now have the mobility of a seventy-five-year-old female. Which is basically the equivalent of a frozen ...
A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work ...
1) Mindful meals: I make sure I’m eating mindfully, opting for small, frequent meals which are light yet nutritious. I consciously regulate my calorie intake to support my fitness goals without ...