This morning routine is allegedly mathematically proven to improve one’s day. Tired of waking up on the wrong side of the bed? Not to fear: a UK mathematician claims to have devised a scientific ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...