The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging ...

Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...

A warehouse worker has gone viral for highlighting an epic mistake she made on the way to work—and deciding to just run with it. May, from Canada, who gave her first name only, does physical labor in ...

Instead of having a busy morning, working three phones and getting things done, Bezos actually chooses low-stress, ...

Katrina Kaif also incorporates some light exercises like stretching or relaxing yoga movements into her morning routine. She ...