Gale started with crunches to strengthen her core. She then opted for arm and leg raises to further the burn. Gale also relied on knee-to-elbow crunches and twists. Her workout buddy relaxed and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...

Alexis Ren is a model, dancer, and wellness entrepreneur, so when I stumbled upon her 10-minute ab workout on YouTube, I knew what I was going be doing the next day. In the video description, Ren said ...

The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...

Sports Illustrated swimsuit model and personal trainer Leticia “Tish” Martinez flaunted her flawless physique in a new line of sportswear. The former athlete and competitive dancer, 27, modeled the ...