It’s refreshing, tasty, and packed with nutritional benefits. Let’s learn what experts and the research has to say about how mint benefits our health, as well as the best ways to use it at home.

Whether you’re looking for a garnish to top your favorite dish, something special to add to your favorite tea, or something green to give your meal a little extra flavor, herbs are the way to go.

As summer temperatures soar, staying cool and healthy becomes a priority. One simple, natural solution that's been trusted for generations is pudina, or mint. This fragrant herb isn t just a flavour ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

I am sure you have come across mint leaves. Usually, they are just sitting on the shelves in supermarkets looking all pretty and you wonder what people do with them. Like most people, I used to ...

Mint, also known as Mentha, has been long known as a herbal remedy, easing upset stomachs, calming stress and anxiety, and promoting restful sleep, according to healthline.com. The mint herb plant can ...

“The cooling sensation of peppermint can help improve blood flow and relax tight muscles, which can help ease headache ...