8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

In the last two decades, military training has evolved from simple endurance workouts to full-spectrum “tactical fitness.” ...

The Future Soldier Preparatory Course, a cornerstone of the Army’s recent recruiting gains, is set to narrow its eligibility criteria.

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...