When Roger Bannister ran the first-ever mile in under four minutes in 1954, his achievement captivated the world and heightened the appeal of the distance. The mile hype continued well into the golden ...

The highly underrated, emotionally devastating adaptation shares the director with King's best adaptation, The Shawshank ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier. Welcome to Start TODAY. Sign up for our ...

How the 1,760-yard distance survived the metric takeover – and some of the historic mile moments we’ve seen so far The mile is just like the 1500m – but not. Measuring 1609.34m, or 1760 yards, the ...

How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age or sex. That’s because you need ...

It’s not just you. The first mile of a run (or about the first ten minutes of any exercise) sucks for everybody. Go easy on yourself in that first mile, though, and you can set yourself up for a great ...

Faith Kipyegon ran a mile in 4 minutes, 6.42 seconds — more than a second faster than her world record — at “Breaking4,” a special event billed as Kipyegon’s attempt to become the first woman to run a ...

The Milwaukee Mile celebrates its 100th season this summer, and several upgrades are being unveiled to mark its birthday. In addition to new grandstands and improved amenities for the fans, the Mile ...