Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the Barcelona ...

A recent study published in the journal Health Psychology examines the impact of daily loneliness on physical health in middle age. Study: Loneliness dynamics and physical health symptomology among ...

Past studies show there are a number of ways in which people can help retain brain health as they age, including being physically active. A new study says as little as 5 minutes of ...

Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...