An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

A 34-year-old yoga teacher cleverly escaped from her abductors by utilizing her breath control skills, surviving a harrowing ...

Indian state proposes banning men from cutting women’s hair to prevent groping - Men should not be allowed to train women in ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Celebrities talk endlessly about menopause, sharing intimate details of hot flushes and hormone patches, but when it comes to sex, they’re less forthcoming. Or they were. Gwyneth Paltrow has done ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

On October 23, the yoga instructor faked death, deceiving her attackers. Her kidnappers, assuming they had killed her, dumped ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

The best part about these gifts for men? They're built well, multi-functional, and will leave you deeply satisfied when you gift them (or receive them, you can shop a little for yourself too).

The Cancer Council of Ellis County and FHSU would like for YOU to join us in the fight against cancer by participating in the Twist Out Cancer Yoga-thon. The Yoga-thon is Thursday, Nov. 14 in ...