Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The way that ballet dancer Ashton Edwards leaps through the air is pure art. The fact that he does it in pointe shoes is a rare feat. Ballet traditionally has very divided roles for men and women. Men ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...