Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...

Sharpen your memory with the memoryOS Expert Plan (one year) for only $74.99 — a 50% savings on proven memory training.

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

The Memory Club, founded in fall 2023, aims to share techniques to improve memorization and learning on campus. Credit: Abhiram Juvvadi Two Penn students founded Memory Club last semester to help ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

In today’s fast-paced world, students are constantly seeking ways to study smarter, not just harder. Smart memory techniques ...

One morning, Dubai-based Lakshmi Ramanathan, a retired psychologist, was rather irritated. A vague song had been swirling in her head, and she couldn’t identify exactly which one it was. It was ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...