Cooking at home is great for your well-being, according to health and nutrition specialist Jamie Kaplan. However, for those of us with busy schedules, the thought of cooking food every day sounds ...

Sometimes, the biggest reason a weight loss plan derails is lack of time. As a trainer and nutritionist, more than one client has shared with me how easy it is to swing through a drive-through instead ...

Yes, meal prep can be fast, affordable, and delicious.

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...