Over 50 years on, Pat Casey is still frequently shared on social media, because his strength numbers were impressive even by ...

When it comes to Batman’s maximum bench-press weight specifically, it’s worth exploring just how realistic his “peak human” ...

While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and power.

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or care, how much weight you can put up on the bench. That said, if you know and ...

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...

This machine represents a technological evolution that not only meets user needs, but also redefines the way workouts are ...