Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method supported by data.

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Our lymphatic system is like a big network of roots spread throughout the body. It serves as part of our immune system, ...

We’re all just living our lives at the mercy of the almighty algorithm—and if you’re as beauty obsessed as we are, you’ve ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Lymphatic drainage has been around for a long time — from dry brushing and gua sha to specialized ...

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...