Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

Amazon has cut the price of its top-selling exercise bike, offering it for less than half price just in time for the autumn ...

The first hint that Denver’s newest Life Time fitness location reflects evolution in the industry to a level far beyond your grandfather’s smelly old gym comes from the company’s promotional material, ...