Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

This lemon-scented herb (which comes from the Lamiaceae family) is native to Europe and has long been used as a culinary, medical, and cosmetic herb. It's widely considered to have calming properties, ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Lemon balm (Melissa officinalis) is a perennial herb in the mint family known for its light, lemony scent and flavor. Native ...

Tasha’s mom, farm boss Kim Murchison, began selling lemon balm cookies last spring as a draw when produce was still sparse. In those uncertain times, Kim figured anything that got customers in the ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Lemon balm (Melissa officinalis) is a sweet and lemony herb in the mint family that can help you feel calmer. There's no clear, direct relationship between lemon balm and weight loss, but its effects ...