Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...
Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...
The Happy Body Project on MSN
DIY Rosemary Lemon Balm Tallow Stick Recipe
This tallow balm stick combines the nourishing power of tallow with the refreshing benefits of rosemary and lemon balm.
INGREDIENTS: • 3 cups vodka • 1 cup granulated sugar • 2/3 cup water • 4 sprigs fresh lemon balm, bruised • Peel from 1/4 lemon • Pinch coriander • 1 sprig fresh mint, bruised PREPARATION: Using a ...
A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.
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