Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Lemon balm, scientifically known as Melissa officinalis, has emerged as a trending topic in the wellness community amid the growing popularity of prescription weight loss medications. This aromatic ...

Lemon balm tea has been traditionally used to deal with digestive problems such as bloating and indigestion. The compounds ...

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How to Grow Lemon Balm: Care Tips for a Thriving, Fragrant Plant originally appeared on Dengarden. Lemon balm has been used for millennia to treat a variety of ailments. The ancient medicine has long ...

As the mercury rises, so do our internal temperatures and our emotions. Try these cooling summer herbal recipes to soothe the overheated body, heart, and mind. The endless days of summer sunshine are ...