(OPRAH.COM)-- For years Laure Redmond hated her body: too fat, too freckled, too lumpy, too stumpy. And that hatred was like a set of shackles holding her back from life. Now a self-esteem coach who ...

There are no perfect friendships, but a healthy bond requires respect, support and most importantly, effort. Confidence Coach Laure Redmond joined us to talk about friendships and the pitfalls true ...

Drink water, not soda. Stand up straight. Exercise 10 minutes a day. These are the kinds of simple lifestyle changes that Laure Redmond advocates in Feel Good Naked: 10 No-Diet Secrets to a Fabulous ...