From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

While traditional laughter yoga focuses on breathwork and guided laughter, Josie Flores adds her own unique twist—music and themed “trips”. “Sometimes we take a trip to England with The Beatles or to ...

THE LAST YEAR hasn’t been kind to Claudette Hatcher. Normally a gregarious travel and event planner and professional opera singer, she’s seen her usual income sources decimated. Instead of ...

Marilyn Fogelquist truly believes laughter is the best medicine. She has attended conferences and run workshops on the topic and spent 10 years working as a clown. Now at age 83, she is spreading the ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Laughter can be pleasurable for its own sake — a way to bond with others or even signal who belongs in a group and who does not. It may also improve health. Mental and physical health affect one ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...