Betsy Guerrero and Matt Woida are not just partners in life, but also on the dance floor. As husband and wife, they own Mezclando Milwaukee, offering a variety of classes out of their studio in the ...

If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...