This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Almost 1 in 5 people in the United States experience constipation and temporary feelings of blockage, and data shows it only gets more prevalent as you age. That's a whole lot of pressure! There are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few days without a bowel movement might be normal, persistent issues accompanied ...

When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...