Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that span the body, mind, and spirit.

In today’s world, learning martial arts isn’t just about combat — it’s about confidence, focus, and fitness. Pune, a city ...

Pat Monahan started his training in the Wexford Kung Fu and Kickboxing Centre way back in 1979, primarily as a way of “keeping fit and learning a bit of self defence”. He soon realised this was a ...

One of the most popular performances features a worker dressed as Huang Rong, the witty and beloved heroine, serving dishes to amused diners. Another, dressed as Mei Chaofeng, kneads dough on-site – a ...