Everyone has days when they feel like they need to hit the reset button. Kitchari, a traditional Ayurvedic dish, does just that. Literally translating to “a mess” in Hindi, kitchari is essentially a ...

Big doses of ginger and chile give this classic Indian comfort dish a nutritional boost. Instructions: Cover the lentils and mung dal with water in a small bowl and let them soak for 30 minutes. Drain ...

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Make 2022 the year to get back into the kitchen and explore cooking plant-based meals for the family. Make the New Year’s resolution to be a rebel and learn to cook from scratch by mastering this ...

NEW HAVEN, Conn. (WTNH) — Yoga instructor and life activation coach Haley Sharack stopped by the Bender Kitchen to share her recipe for a “healthy hug in bowl” — a seasonal Kitchari recipe that’s a ...

Juliet Jivanti of Bellingham shares her recipe for kitchari, an East Indian stew. She discovered this dish as she training as a certified practitioner of ayurveda, an ancient Indian health system that ...

Regarded as the father of Western medicine, Hippocrates said, “Let food be thy medicine and the medicine be thy food.” After six days of cooking the cowboy menu of choice of “meat, beans, and taters,” ...

We all ask for different things from our food in the name of comfort. We look for that glint of a certain place or time, or of a particular person or group of people. Others of us might look to dishes ...

Big doses of ginger and chile give this classic Indian comfort dish a nutritional boost. Cilantro, basil, lime slices, black pepper and olive oil (for serving) Instructions: Cover the lentils and mung ...