Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

On more occasions in the last few weeks than I’d like to admit, I found myself doing jumping jacks in my kitchen an hour before going to bed. That’s not when I’d usually prefer to do any exercise, but ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

North India's smog crisis is impacting children's outdoor play, crucial for development. With 80% of adolescents inactive, ...

Staying on top of your fitness goals is easier when you share your progress with friends, family, or a coach — here's how you can do it from iPhone. Getting into the swing of a new fitness routine can ...