Industry award honoring extraordinary female leadership in the food retail and grocery industry. MORTON GROVE, Ill., July 14, 2026 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or the ...

Certain drinks contain probiotics, prebiotics, and nutrients that support gut health by improving digestion and promoting a ...

You may have noticed containers kefir popping up in the dairy section of your local grocery store, or frozen into popsicles, or mixed into dips. It might be labeled as a “cultured drink,” or ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Drinking kefir before bed does not provide extra gut health ...

Spotless, glowing skin is every person's dream. And in our relentless pursuit of radiance, we have spent fortunes on fancy serums, creams and more. The beauty industry has also steered us to ...

Creamy, tangy, and refreshing, kefir is one of the few superfoods that’s equal parts delicious and nutritious. It has also been tied to a number of health benefits, thanks to both its nutritional ...

Lifeway dominates the fast-growing US kefir market, benefiting from demand for gut health, protein-rich nutrition and ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with centuries of traditional use and growing scientific support Preparation involves ...

Reams have been written about the goodness of fermented foods and their benefits for human health. What makes these items 'good for you' is the presence of gut-friendly bacteria that befriends the gut ...

Studies suggest that drinking Kefir may help address the bacterial imbalances involved in irritable bowel syndrome (IBS) and help alleviate IBS symptoms. Kefir is a fermented drink usually made by ...