At its heart, junk journaling is the art of transforming everyday paper ephemera into a handmade, mixed-media journal. Think ...

If you haven’t noticed, technology is everywhere. While some people wander the crowded streets of social media, warning that the sky is falling or that artificial intelligence will march us straight ...

Even though journaling is supposed to be relaxing, staring at a blank sheet of paper often feels like work. This is especially true if you’re attempting to fill it with a morning pages marathon or a ...

In a recent episode of Journey of a Joke, a YouTube series anchored by satirist Abish Mathew, actor Vir Das talked about journaling. Das, who will be touring India next month with his MindFool World ...

A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress and anxiety, improve depression symptoms, ...

Looking for a new hobby? Journaling is an amazing outlet to express your creativity and reflect on your experiences.

I'm creating a magical ASMR journal page inspired by black cats and witches! In this video, I share my process of layering vintage papers, stickers, and ephemera to craft a Halloween-themed scrapbook.

Ever since I was in middle school, I’ve used a notebook to record thoughts, stories, and poems. Of course, back then, all entries began with “Dear Diary” and all of my poems rhymed. Until recently, I ...

Maybe you’ve been struggling emotionally, but for whatever reason don’t want to see a therapist. Or maybe you are seeing a therapist and would like to do some mental health homework between sessions.