The two Indian summer fruits, such as amla and jamun, are beneficial for a fatty liver. Here is how each of them can help ...

Jamun is a summer favourite known for its health benefits. But pairing it with these five food types should be avoided, as ...

Jamun has higher antioxidant levels than blueberries, including vitamin C and tannins Jamun helps regulate blood sugar by delaying starch conversion, aiding diabetics High insoluble fiber in jamun ...

Discover the versatile jamun, a summer fruit often overlooked but packed with flavor and vitamin C. This tart, juicy gem can ...

From jamun and pomegranate to papaya and pears, here’s a dietitian-approved list of the best seasonal fruits to eat during ...

Jamun, also known as Java plum or Indian blackberry, is a deep purple, tangy-sweet fruit that grows widely across India during the summer and monsoon seasons. This seasonal fruit is packed with ...

India's beloved jamun fruit, a summer staple, is gaining recognition beyond its sweet-tangy taste. Rich in antioxidants, vitamin C, and fibre, this nutrient-dense fruit has been a part of traditional ...

Jamun is the native berry of south Asian countries like India, Sri Lanka and Nepal. However, it was also introduced to Florida in the United States in 1911. Since all the fruits on the Jamun tree do ...

Jamun, also known as black plum or Java plum, is nothing less than a summer superfruit and with tons of nutritional benefits, health experts insist that this fruit should definitely be a part of your ...

Indian markets are overflowing with jamun this summer and a viral thread linked it to a grandmother's warning about drought.

Gulab jamun is a widely loved dessert with a comforting and familiar taste. Its soft texture makes gulab jamun easy to eat, enhancing its appeal. Warm desserts like gulab jamun provide a soothing and ...

The refreshing concoction combines fresh jamun puree with yuzu lemon, kewra and black salt. It is finished with a chilli masala rim.