Canned fish seems more popular than ever. Whether it's the rising prices of groceries or TikTok's #tinnedfish obsession, this shelf-stable, lean protein source is having a moment. Despite the recent ...

Fish is one of the most nutrient-dense foods on the planet—but not all varieties are created equal. Here’s how to choose the ...

If you’re looking for a healthy lunch, but don’t fancy a salad, then sushi might seem like the obvious option. But is it really as good an alternative as we think it is? It’s 1pm on a random Thursday, ...

Wild-caught fish often have more omega-3s and other minerals as compared to farm-raised fish. However, when it comes to nutrition, species and location often matter more than whether fish are wild or ...

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits — from boosting our heart health, protecting our brain from dementia and easing the symptoms of rheumatoid ...

Some sushi types with basic ingredients are typically considered healthy. Other types may contain hidden ingredients, high sodium levels, or fried elements, making them more calorific. Traditionally, ...

Not so long ago, Atlantic salmon was an abundant wild species. Born in the rivers of northeastern United States and Canada, after a couple years in freshwater they embarked on an epic migration, ...

Though sushi is a centuries-old dish, it's popularization in the United States didn't begin until Japanese American immigrants made it famous here after World War II. Today, sushi's popularity only ...

When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...