Read the original article on Purewow. From giving yourself a DIY spa day and working up a sweat with an at-home workout to taking an online personality quiz and getting crafty, these boredom busters ...

Kids need to exercise their bodies and minds, whether it’s sunny and warm or cloudy and rainy. The Centers for Disease Control and Prevention recommends 60 minutes of physical activity per day for ...

During the winter, children are less likely to properly exercise due to a decrease of outdoor activities and an increase of cold weather. However, parents can encourage their child to receive exercise ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...