A total of 150 competitors took to the lake at Rother Valley Country Park, organisers say.

In just a few short months, organizers of an ice swimming competition pulled together an event that brought together a hundred swimmers from all over the world. They competed on Saturday in an ...

Qing Li always wanted to compete in the Olympics. The 35-year-old grew up surrounded by swimming greats and even got to meet a few Olympic swimmers before she turned 10. From a young age, Li competed ...

Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.