Betsy Smith weighed 500 pounds at her heaviest in July 2021. The 53-year-old has lost a total of about 270 pounds through diet, exercise, and medication. She's relieved to have gone from a 6X to a 1X ...

Chris Bumstead’s a six-time Mr. Olympia champion, but there’s one thing in bodybuilding even he struggles with. Taking to Instagram, Bumstead shared, “I think I have reverse body dysmorphia because I ...

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Editor's note: This post contains discussion of eating disorders, body image, and mental health. Hey! My name is Abby, and I have long accepted that I have body dysmorphia. Although that has been a ...

Halle Berry says she feels more powerful than ever as she goes through menopause. The Oscar winner, 56, opened up about embracing the aging process and in a recent essay for Women’s Health. “The most ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. This as-told-to essay is based on a conversation with Betsy Smith, a mother of three from Billings, ...