You know the feeling of adrenaline you get when you’re being chased--how your heart’s pumping, and it feels like you can push yourself to new speeds? This Track Tuesday workout delivers that feeling ...
The Hunger Games movie premieres in theaters on Friday, and if you are familiar with the books, you will understand what it means to "train like a tribute." That is exactly what one local gym is ...
The participants race to the Cornucopia to grab supplies. This includes weights, a bow, and a towel. It's a free for all, and now they're equipped for competition. Eric Salvador runs us through this ...